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Snack ideas

Unhappysleever

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J__ford    21

J__ford
Posted

NMJG. Thank you!! Awesome advice, I have used this list for the past 3 weeks!

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Dragonsmate    107

Dragonsmate
Posted

turkey pepperoni (1 ounce) with a piece of string cheese

boiled shrimp (5 large is about 2 ounces) with lots of lemon juice

chobani simply 100 cal yogurt

beef jerkey-Jack's Links makes a 100 calorie pack that is just the right size

1/2 medium apple with 1 T all-natural Peanut Butter

the one snack I will indulge some carbs is 1 ounce of goat cheese (herb/garlic flavor) with 2 Wheat Thins flatbreads.

Hope that helps as well :)

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