I cheated!

[mharris3719 22]

Put a banana in my Protein Shake. Crazy to think this is a cheat move, but I am to stick to clears and Protein Shakes only. It was so delicious. I'll let my kids finish up the rest of the bananas though... Gotta try harder!

[mi75 1,235]

i have as well. this is incredibly hard. there are several threads about cheating on the pre-op diet. hang in there!

[LipstickLady 25,682]

sugar free banana Syrup or banana extract! Flavor without the carbs or sugar.

[mharris3719 22]

sugar free banana Syrup or banana extract! Flavor without the carbs or sugar.

Great idea! Thanks!

[Gr8fulMiniMe 66]

9 days out and it looks like i'm having my chocolate Protein dinner shake w/ banana! No food is torture! I think we'll manage. Great idea!

[mharris3719 22]

9 days out and it looks like i'm having my chocolate Protein dinner shake w/ banana! No food is torture! I think we'll manage. Great idea!

It was fantastic and has kept me satisfied.

Edited June 15, 2014 by mharris3719

[Lenni 6]

I did too, but I sliced the banana and froze the slices. only need 2 slices per shake!!

Good Luck and don't beat yourself up!!