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VSG weight loss expectations



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Like most of here I've been on the weight loss roller coaster for over 20 years. I had my VSG on June 10, with pre op and post I'm down about 15 pounds from 230 to 215.

As I was trying unsuccessfully to go to sleep tonight I was thinking about September, when most of the "school drop off" friends will see me again. What weight goal is reasonable? This is all so new to me I have no idea what to expect. I see crazy numbers in the site like 80 pounds in 7 months.

I was thinking 190 by Septemebr 10, that would be minus 25 in 3 months. Too high? too low?? Just right. Help veterans?

A little on me that might help with a number. I'm well aware the VSG is 1 of many tools in my box. I typically eat clean and have no issues with smart carbs or no carb meals. I also know the importance of exercise and will be going full swing once I'm healed.

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My doctor said that 2-3 lbs a week great progress with the Sleeve. I personally have been losing about 18 lbs a month since surgery 3/12/14 but everyone is different. You could be down another 36lbs by September.

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i have been told as a generalization, 20 lbs the first month then around 10 lbs a month thereafter, not accounting for stalls.

i'm still pre-op, I go in 9 days, but I have several friends & coworkers who had it and that holds true for them.

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I think I lost 22 lbs my first week. 40lbs by 8 weeks. 112 lbs by a year. Obviously you lose more slowly as you have less to lose. After the first month, 1-2 lbs per week was normal until about 7 months out. Then the weight loss slowed. Now I'm losing about 1 pound per month- ish.

25 is more than reasonable in that time frame... I personally like to have smaller expectations-- less likely to be disappointed. More likely to be astounded.

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Like most of here I've been on the weight loss roller coaster for over 20 years. I had my VSG on June 10, with pre op and post I'm down about 15 pounds from 230 to 215. As I was trying unsuccessfully to go to sleep tonight I was thinking about September, when most of the "school drop off" friends will see me again. What weight goal is reasonable? This is all so new to me I have no idea what to expect. I see crazy numbers in the site like 80 pounds in 7 months. I was thinking 190 by Septemebr 10, that would be minus 25 in 3 months. Too high? too low?? Just right. Help veterans? A little on me that might help with a number. I'm well aware the VSG is 1 of many tools in my box. I typically eat clean and have no issues with smart carbs or no carb meals. I also know the importance of exercise and will be going full swing once I'm healed.

We're pretty close weight wise, I was 226 preop surgery date 217 which was June 9 and now 211. So 15 pounds down. I think in our weight range 25- 30 pounds is likely in 3 months maybe more we are already down 15! But we're all different! Good luck!

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I'm one week ahead of you and have been thinking the same thing. Summers are brutal here so I probably won't see the neighbors again until the end of August at the school bus stop. I am hoping to have lost a lot by then.

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What weight goal is reasonable?

@@MommaCEO

"they" say that losing about 10 lbs in a month is good/realistic/doable :)

you commented "that 80 lbs, in 7 months" - but that # is not crazy

frequent comment on the board...........

the only thing we all have in common, is that we're all different!!!! :huh:

"never compare your weight loss, time it took you to lose, to anyone!!!" :)

don't worry/concern yourself with the other guy!!!

you just had surgery June10th???

since you didn't mention otherwise, you sound like you are doing well :)

pre-op, post op down 15 lbs!!!! cool!!!!!

take care

keep up the good job (i know you will :) )

good luck

kathy

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Good luck to you. I agree that you sound like you're off to a roaring start.

It must be so exciting being at this point. I have another couple of months until surgery. I'm so looking forward to all of this.

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