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Optifast 2 week Pre-Op diet



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what flavor did they give?

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i have tried the french vanilla, chocolate and the strawberry. out of the 3 i liked the chocolate and strawberry. i start my 3 week pre-op diet monday. Best of luck with your surgery.

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I'm on my 8th & final week of Optifast. I mix it up, blend with ice, blend with frozen berries (only fruit I'm allowed). The Soups were ok, but I got tired of them. The bars were ok, the deserts were ok, but also tiring. The shakes will get you through. At first I had a variety of their products a day (I'm on 5 a day), but now I'm just shakes, when hungry drink Water. I now see the shakes as convenient. A nutritious drink I made in 30 seconds. My nutritionist told me to eat a cup of diet jelly (Australian term for Jello in US), that helps break it up. Use your time better, keep out of the kitchen!

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I am sooo glad my doctor does not require a pre-op diet. The only restriction is the day before surgery. Have a light Breakfast and then only liquids for the rest of the day.

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I am sooo glad my doctor does not require a pre-op diet. The only restriction is the day before surgery. Have a light Breakfast and then only liquids for the rest of the day.

You are so lucky. I have to do two full weeks consisting of two shakes, one lean Protein and veggie.

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i have to do 3 weeks of the Optifast. first week is 4 shakes and One Bar then the second 2 weeks is just shakes

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My doctor didn't recommend a pre-op diet either except for day before but I think I may try and do a week of liquids.

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My doctor just wants me to eat a light supper the night before. I think I want to jump start my weight loss and do liquids for the week before surgery. My surgery is July 8th so 4th of July will be some yummy chocolate shakes. I love Atkins shakes, so that makes it easier for me. Good luck everyone.

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I am finding that blending the Optifast with ice bulks them up a bit. It actually makes the chocolate shake taste like a Wendy's Frosty. Haha. Good Luck! You can do this.

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hi

i start my Optifast on 11th March for two weeks

i am sleeved and having a mini bypass due to major reflux.

when I did the optifast pre op diet before I also had Soups, deserts and bars. it made it easier following the diet with a variety

good luck with your journey

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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