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IF YOU COULD tell yourself this 1 thing BEFORE U HAD SURGERY what would THAT BE?



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I'd tell myself not to bother with pre-ordering Protein powders. I have a big bottle of Synthrax Roadside Lemonade Protein powder, and a lot of samples, plus another can of unflavored Protein that I never use. I prefer just to eat meat for most of my protein, and I still love my Premier Protein chocolate drinks.

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I would tell my pre-band self just one thing. That it's all worth it.

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I would tell my pre-banded self to look at this whole process as a life-long journey, not a quick fix, and to be patient as I learn to adjust to all the changes; that even if I have weeks, or even months, where I don't lose much weight, not to worry, because I have a wonderful tool and if I use it correctly, I will eventually be at a healthy weight again and then I will stay there! :)

I also wish that I'd done it at least 10 years earlier!! Haven't regretted even one single second since doing it.

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I would not tell my pre WLS self a thing because she would not have listened to me anyway! :)

What I do tell others before their surgery now, is not to be afraid it's not the end of your life or the last time you will eat or eat your favorite foods. Your relationship with food may change but it will be for good. After surgery you will eat again and you will enjoy the food you eat that much more as you take the time to enjoy each bite and not shovel through it.

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Eating and socializing at the same time doesn't work.

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Enjoythetime- like that post twice! Wasted years!

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Prepared to be an inspiration to others.

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You have a lot more support then you think. You got this !

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I wish I had support of my family right now I am having surgery on June 24 and am thinking of not doing it . Wish I just had one person supporting me

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It's going to be ok. Relax. No you aren't going to get a thing done while you are on leave. And that's ok.

Also, when you are dropping off your child, make sure your ex husband can't see that you are looking at WLS sites on your phone. He's a psycho stalker.

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I wish I had support of my family right now I am having surgery on June 24 and am thinking of not doing it . Wish I just had one person supporting me

Mary my name is Cindy, I am 50 years old and I have the most beautiful 11 year old daughter. I don't know your story or what got you to the same place as I am but I do know that you have a Father in Heaven that Loves you just the way you are. I would love to also support you. I have a Facebook page that we can talk more frequently on let me know if you want the page address and I am excited for you and your transformation

love Cindy

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Never trust a fart.< /p>

Lmao!!!! So true!!!

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I would tell myself that even scaredy cats can get through surgery and it's nowhere near as bad as you think!

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    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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