Lost 100lbs and a new NSV

[CarmenLeAn 99]

Life has gotten in the way the last 2 months. I was unable to take care of me the way I was supposed. Not exercising, not enough Protein all sorts of things. I gained 8lbs. Now 3 weeks ago I was sitting here crying feeling like a failure. I'm back on track in the last 3 weeks. walking 3 miles a day, getting my Protein and Water. I have lost those 8lbs.

I haven't had a fill in two months.I go for one tomorrow. There will be no great loss, but no gain and I realized I'm good with that. I can't beat myself up for no being able to take care of myself (I was the primary care giver for my MIL the last 3 months and she passed a month ago). I've lost 60lbs since surgery in November. One hundred total since last May. When I think of it that way I'm pretty proud of how far I have come in the last year.

So now onto the NSV. I can ride my bike without the seat hurting my rearend. Pretty happy about that. I haven't been able to do that in about 3 years. So all in all a good week for me. Thanks for listening.

[JustWatchMe 7,117]

Thanks for posting. This is an inspirational message that tells me we can always come back to caring well for ourselves. Congratulations and enjoy your bike!!!

[2muchfun 8,927]

Some of us have voluntarily taken months off and got back on the bandwagon. It's really not that difficult to do once you commit to it.

[Lady VS 1,147]

Kudos!!! Keep up the great work.

[SandyM 1,956]

Great job.

[HealthyNewMe 1,935]

Life got in the way, but you took it back!!!!!!!!!!!!!!