9 months post op w/pic

[JCP 619]

Look how cute you are! I hope I can be that successful! You should be very proud of yourself!

[diana89131 258]

You look amazing. Congratulations.

Let me ask you this.

Are you working out? If so how often?

And are you doing Cardio or weights?

* How does your diet look? Are you keeping track of your calories?

* are you getting enough sleep and Water in?

*Are you snacking?

[jamill527 118]

Look how cute you are! I hope I can be that successful! You should be very proud of yourself!

thank you! : )

[scootergirl 118]

I feel your frustration. It has taken me over 3 months to lose the past ~8 pounds. Talk about frustrating. Just when I thought I'd never lose another pound the scale started moving again. I am not doing anything different. Stay with it and keep taking your measurements. Mine kept getting smaller even when the scale wouldn't budge

[Stepholl2003 2]

start at the beginning again. Go back to liquids only for 2 weeks, then soft foods. This may jump start your process again. Good luck!

[ayscott74 99]

You look amazing don't stress yourself you will start losing again Proteins and Water

[jamill527 118]

start at the beginning again. Go back to liquids only for 2 weeks, then soft foods. This may jump start your process again. Good luck!

I've been really considering doing just that. I notice I'm able to eat a lot more than I use to so now I'm worried about that.