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Well, I just purchased a Fit Bit One! Got it off of Amazon. Tracks your steps, calories, stairs, even your sleep! Can't wait to try it out!

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Hey let me know how it works. We have the same stats. My surgery is on the 20th!

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I got one about 3 weeks ago. Really helps me get my 10k step a day in and track my diet. Suprisingly accurate.

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As soon as I get it and start walking I'll let you know!

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I just bought mine yesterday, anxiously waiting for mine :))

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I adore mine, and use it daily. Be sure to set a few alerts to remind you to get up from inactivity and move too - those are wonderful. I bought one for my hubby after having mine a couple months, and he loves his too. Enjoy!!

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I have one and have had it for 4 months and I love it. I does everything, when you go on the web site you log your sleep, what you eat, exercise, and other things. I think its the best thing ever.

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I love my fitbit flex! Please add me LadyDiva618 we can support each other

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I have the flex too add me Mrslb5

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    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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