HELP PLEASE

[alicha91971 1]

I'm 5 months Post-Op Sleeve & 4 months Post-Op Gallbladder. I'm finally getting back on track & I've purchased a Pedometer/Exercise Pal by New Balance & have downloaded "My Fitness Pal" app to my IPad. My REAL question is, has ANYONE been told a "CALORIE & CARBOHYDRATE LIMIT" to stay within on a daily basis? THANK YOU ALL!

[Bufflehead 6,358]

My limits are 850 calories and 60 carbs per day.

[LivingFree! 478]

How many calories you need varies so much depending on your gender, your height, your activity level, etc. etc. And it changes from where you are at 5 months all the way to when you get to a year and further our. All that affects how well your short and long-term weight loss will be. Do you have follow up visits with your surgeon so you can get an accurate eating plan that is tailored for YOUR BODY'S specific needs?