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Anyone look forward to protein shakes?



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I have just started the 3 month medically supervised pre-op diet required by my insurance. I have started to make lifestyle changes now so the post surgery lifestyle won't be such a shock to the system. I have given up my beloved diet coke for 10 days and finally don't crave it anymore. I walk twice a day. I have now changed out my lunch to a Protein Shake. I make it with skim milk and 6 ice cubes in my blender and I have a milkshake for lunch every day! I use different extracts for different flavors and also mix in frozen fruit and ground flax seed. I LOVE my lunch treat every day an really look forward to it. I thought I would feel deprived but it is the exact opposite. In 2 weeks I plan on cutting out refined carbs (pasta, refined sugar, white flour based products). And I will regularly be changing my diet and habits as I get closer to surgery. So back to my question, am I the odd person who looks forward to their Protein Shakes? I love experimenting with flavors and combinations. It will be a long time before I run out of flavor ideas and blending it with ice makes it a real treat!

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I'm nearly a year out and still ENJOY a shake. Lol

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6 months out and still not tired of my ready to drink premier shakes. I have them 3 or 4 times a week, Breakfast usually.

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I'm almost 8 months out and still have a Premiere Protein Shake for Breakfast almost every day. I find it really helps me hit my Protein goal for the day and the nutritionist said one a day is okay.

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Yup - every day. 2 years out. I really do enjoy them, especially the ON chocolate casein shake every night.

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Yep, love my shakes everyday. In fact, I think I would have a little panic attack if I didn't have one...like something was missing or terribly wrong! And Like you, I use a huge variety of flavor options, but tend to mostly drink my top 3-4 flavors.

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I LOVED my shakes while I was still preop. After surgery though my taste buds just revolted against the shakes so now I don't drink them. I am going to try them again in another month though and see how my body reacts a second time aroun.

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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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