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Had my 1 week check up since surgery 10 pounds lost in 1 week very happy all is good

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10 lbs in 1 week - way to go! I had my pre-op physical at 4 days in and had lost 6 lbs. Guess they know what they're doing with prescribing this pre-op diet stuff, huh? I am still shocked at how the switch flipped at Day 3. Everyone said it would get better then - and exactly right. The headache and hunger and shakes went away. What I wasn't prepared for is what started on about Day 3. The obsession about food. The craving for "one more time" with a certain food. Sounds silly but it was consuming my thoughts. I find myself driving by a restaurant and having to say to myself, sometimes literally aloud, "I don't need you." Ahhh....hence the decision for surgery.

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Three days before surgery. I am a bundle of nerves. More so about work and getting everything handed off before I leave.

I need to get my bag packed for the hospital. I have the basics but wondering if there are any 'special items' that anyone can recommend I pack. I have a two night stay planned. My husband can always pick up anything I may have missed.

Breathe. Exhale.

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I would pack a heating pad, unless you are sure the hospital has them on hand. That's the one thing I really missed having. I had shoulder pain, which they said was common when anesthesia has been used. For some reason, I have read a lot of people have had gas pains in their shoulder. I had a drain, so until that came out, my left shoulder really ached.

Otherwise, I just took two very loose fitting outfits...the one I came in wearing and one for the next two days. You'll most likely be wearing your gown for most of your surgery day, so you don't need anything more than an extra outfit...if even that.

So happy for you. Good luck and can't wait to see you next week on the 15th.

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Chapstick. I would have been so sad without Chapstick. I brought a lot of things I never used. Keep it simple. I am so excited for you!

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I bought myself a soft, long, robe with a zipper up the front and warm socks. I always get cold in the hospital and I wanted to be covered when I walked around.

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I didn't bring a lot. But I definitely recommend bringing a robe and Chapstick!

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Had my surgery Nov 10th, yesterday. I'm doing awesome, minimal pain, have been up on my own the first night, drinking Water and no nausea!

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Had my surgery Nov 10th, yesterday. I'm doing awesome, minimal pain, have been up on my own the first night, drinking Water and no nausea!

Congrats! Welcome to the losers bench!

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Friendly reminder for those who want/need it!

North Memorial's Bariatric Surgery Support group is happening next Tuesday!

November 18th, from 5:30-6:30pm in the A7 Conference room on floor 7. If you need directions or more information, feel free to send me a message and I'll get you there!

There will be some Thanksgiving recipe ideas, some delicious (and good for us!) treats, and our guest Nicolle Alleva, Certified Personal Trainer! Bring your questions, thoughts, struggles, suggestions, whatever you want!

For you fresh to the loser's bench - I too, was sleeved right before Christmas - if you'd like to knowledge/idea share on how to get through the holidays, I'm here for you! Feel free to reach out!

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Great Thank you Molly for the reminder!!!! I too have made it through a couple holidays and am here for anyone as well... Now I thought we were having a potential meet up tomorrow on the 15th, I cant remember where and when...anyone, please respond. I cant wait to see how Linda and Darcie (anyone else who has had thier surgery since our last meeting) are doing!

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Nov 15 at Perkins on university Ave in fridley at 10 am looking forward to seeing everyone I am doing great since surgery except I am always hungry no problems getting in my Protein or Water

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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