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Ok I'm eating a lot if grill chicken breast I'm adding a little honey mustard which I know I've gotta cut out but I'm in my stage 3 eating and find I can eat chicken breast fine just scared I'm eating too much of it!!

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Make sure you're measuring it out so you won't have to worry about whether you're eating too much of it.

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Can you really eat too much chic breast? I mean, I used to eat whole pizzas so if you have a little too much, you will burn it since its Protein, your body processes Protein efficiently. It's the crabs you have to measure and watch closely.

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