my one year pictures

[sa1976 221]

You look amazing. Keep up the good work!!!

[missbrown30 148]

Wow, you look fantastic! Have you had any problems with loose skin? Also, what types of exercise did you do?

[NewLife4Me7 110]

"]One year ago today was my surgery. Starting weight was 285, at 5 foot 2. Now I'm down 115 pounds with 20 pounds til goal. So happy with the changes this has made in my life, heck, I'm a green belt in taekwondo now! Before surgery walking to and from my car was all the "exercise" I got! Not good with attchments, we'll see if this works.

Your pictures look fantastic! Congrats keep up the hard work.

[lnelson796 117]

missbrown, I have loose skin but it's certainly manageable. I use Shapewear when I'm wearing something form fitting. As far as exercise, I do taekwondo about 3 or 4 times a week and yoga once a week. I've never been active, so group activities are a better way for me to stay motivated.

[missbrown30 148]

missbrown, I have loose skin but it's certainly manageable. I use Shapewear when I'm wearing something form fitting. As far as exercise, I do taekwondo about 3 or 4 times a week and yoga once a week. I've never been active, so group activities are a better way for me to stay motivated.

Thanks Inelson. My fear is to have a lot of loose skin. I now have hope that with a lot of hard work I can minimize the chances of extreme loose skin. Again, you look wonderful and I wish you the very best!