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What the heck do you eat?!?



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After my RNY, I eat the following;

Breakfast: Chobani yogurt blended flavours...no fruit of the bottom stuff. It doesn't suit my stomach. Sometimes I will have a Protein shake instead of yogurt.

Lunch: Protein Shake or I bring small chicken meatballs with mozzarella cheese with some Tomato sauce, or mozzarella cheese with tomato and balsamic vinegar.

Dinner: small meatballs with sauce, or I will have sashimi or I will bake fish at home, or I will have soy milk with Special K Protein Cereal or egg substitute with cheese.

To snack I have some nuts, string cheese or cottage cheese or teaspoon of Peanut Butter. Also to treat myself I got some weight watchers ice cream sandwiches which is a snack size. One does the trick for me.

I can only eat meats that are ground or minced. And veggies and fruits are still tough for me. So far I have lost 41 lbs. I had my surgery march 31.

Edited by RNBSN786

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After my RNY, I eat the following;

Breakfast: Chobani yogurt blended flavours...no fruit of the bottom stuff. It doesn't suit my stomach. Sometimes I will have a Protein shake instead of yogurt.

Lunch: Protein Shake or I bring small chicken meatballs with mozzarella cheese with some Tomato sauce, or mozzarella cheese with tomato and balsamic vinegar.

Dinner: small meatballs with sauce, or I will have sashimi or I will bake fish at home, or I will have soy milk with Special K Protein Cereal or egg substitute with cheese.

To snack I have some nuts, string cheese or cottage cheese or teaspoon of Peanut Butter. Also to treat myself I got some weight watchers ice cream sandwiches which is a snack size. One does the trick for me.

I can only eat meats that are ground or minced. And veggies and fruits are still tough for me. So far I have lost 41 lbs. I had my surgery march 31.

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