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Week 2: May 27-31st Sleevers



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Holy cow jenlyn you have lost almost 30 pounds in a about a week?!? I didn't think that was even possible! Wow I'm def a slow loser then, I'm down 8 as of today from surgery weight. Jenlyn I'll add you to the group. Your surgery was the same day as mine. 27lbs already!!? Man I wish NSV - Slipped a shirt on I wouldn't wear a few weeks ago because it was tight. Fits lovely now :) :)

Have to correct my weight.. My hubby informed me that you can't weigh on carpet LOL. Totally off!!! I'm down to 253 from 262 day of surgery.

NSV - wearing my husbands T-shirts and there baggy :-)

Thanks for the add lylabelle

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According to my diet, tomorrow im supposed to move on to pureed and mashed food, I Tbsp per meal at first so I'll mostly stay on Protein Shakes and try a little yogurt and mashed food here and there. I feel like I need a transition from shakes to food. Surgery was week ago today and down 9 pounds in a week so no complaints. I keep thinking tuna seems harsh to send down early on but maybe some thin sliced ham and a little mashed banana.< /p>

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Has anyone tried any of these? I has one today and it wasn't too bad, I recommend ice! But 40g of Protein in 20oz!! zero carb! A little pricey but worth it occasionally!

post-216513-0-32593200-1402023187_thumb.jpg

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Try not to be jealous we all have the tool to lose most of our excess weight and look amazing in time. We will all get there in our time. This is the last place numbers should matter.

Thanks for all the info, I'm falling short on fluids and know the importance will help me make them important.

Anyone else having back pain when they sleep?

So over Jello and broth too.

Count me in if we make a Facebook page- it might be easier to follow. And keep track of posts...

Post op appointment in the am. What a week!

Have a good night everyone.

Anyone using an app to track their intake? Suggestions?

Edited by sandDuneHill

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Sandunehill - best app I use is my fitness pal. You log your Water in take. Best thing is you can scan the bar code on items and it automatically loads the nutrition information in and you can adjust serving sizes. Let me know if you have any questions!!

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Try not to be jealous we all have the tool to lose most of our excess weight and look amazing in time. We will all get there in our time. This is the last place numbers should matter.

Thanks for all the info, I'm falling short on fluids and know the importance will help me make them important.

Anyone else having back pain when they sleep?

So over Jello and broth too.

Count me in if we make a Facebook page- it might be easier to follow. And keep track of posts...

Post op appointment in the am. What a week!

Have a good night everyone.

Anyone using an app to track their intake? Suggestions?

I use MyFitnessPal to keep track of intake. Can keep track of food, Water, exercise as well as set goals for yourself.

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If everyone is up for a Facebook page we can make it private and secret so no one will even know it exists. I don't mind either way. But I know some don't have Facebook

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If everyone is up for a Facebook page we can make it private and secret so no one will even know it exists. I don't mind either way. But I know some don't have Facebook

I am game for FB page. What a great idea!

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I'm up for a fb group. I too use myfitnesspal and find it to be very helpful. I also use a fitbit! ;)

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Has anyone tried any of these? I has one today and it wasn't too bad, I recommend ice! But 40g of Protein in 20oz!! zero carb! A little pricey but worth it occasionally!

I have three different flavors in my fridge. Tried one. They have a terrible texture or taste or something. I guess if I couldn't do anything else but at this point, no way.

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Has anyone tried any of these? I has one today and it wasn't too bad, I recommend ice! But 40g of Protein in 20oz!! zero carb! A little pricey but worth it occasionally!

Might need to try that!

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Count me in for a Facebook page. Love that idea. Fitness Pal is my favorite. Another one my friends trainer told her to use was Lose It. He said it was better than fitness pal for some reason but can't remember. I also just added my weight into the app WeightDrop. I like seeing the totals and graphs.

post-120316-0-46469500-1402026352_thumb.jpg

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Hey people I am so excited to tell you that we solved the GAS and runs problem that I have suffered miserably from. I am, at least temporarily, lactose intolerant. I finally slept last night! I have never been SOOO... excited about being lactose intolerant! ! :) HEY LACTOSE YOU ARE NO LONGER A FRIEND OF MINE!!! I UNFRIEND YOU! And for all of you that have had this problem for life I now understand. ..I empathize!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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        Well done! I'm 9 days away from surgery! Keep us updated!

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