Bandista 7,466 Posted June 2, 2014 I just returned from my walk -- I have been doing an hour of fast walking every day and I'm feeling really good. I used to say I was going for a walk, or going to workout, etc., but now I say I'm going for my walk. I am headed to the basement for my workout. Things in my brain and my body have really shifted and now exercise is an absolute priority. It's not something I fit in if I can, and I'm no longer pretending I want to do it when I really don't. I want to! I own this now in a new way. It's my body and my exercise. Yippee! 19 1Day1Life4Now, swimbikerun, BigGirlPanties and 16 others reacted to this Share this post Link to post Share on other sites
2muchfun 8,927 Posted June 2, 2014 oooo, I just noticed you're 1 lb from onederland? Or is that, myonederland? 10 Bandista, terrydumont46, Leepers and 7 others reacted to this Share this post Link to post Share on other sites
LindafromFlorida 1,542 Posted June 2, 2014 Good for you! Keep it up! 1 Bandista reacted to this Share this post Link to post Share on other sites
Bandista 7,466 Posted June 2, 2014 @@2muchfun -- lol, more like Wonder Why I Can't Get There Land! Must be all this muscle I'm building.... 6 Debbie3sons, Weeviegurl, 1Day1Life4Now and 3 others reacted to this Share this post Link to post Share on other sites
rivergirl14 30 Posted June 3, 2014 Exercise has become a priority for me too. I used to make all kinds of excuses. I have been walking 2 miles each morning for 9 days. Today I went and checked out 3 videos from the library. 2 walking ones and one dance. Gonna give those a try for really hot days as summer is approaching. Mix it up. Keep it fresh.. But walking is my favorite. I love nature and it really clears my head. 1 Bandista reacted to this Share this post Link to post Share on other sites
Teachamy 1,042 Posted June 3, 2014 I never look forward to exercise, but nothing can beat the endorphins when I am done! The use of the possessive is important to me because it reminds me of my commitment to myself, and it sends a clear message to husband and kids this is my time. Look out--Mommy's workin' up a sweat! 1 Bandista reacted to this Share this post Link to post Share on other sites