Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Why do people think they "know" whats good for you?



Recommended Posts

I sarted my preop diet last Thursday (I have a 4 week diet). So, right now i'm on high Protein, low carb, low fat, sugar etc. I have not told anyone I'm having surgery because I think that's my own business.

My hubby and I went to his sisters for a bbq sunday evening. When I got there I told everyone I was on a diet. My sister in law kept trying to convince me to have a "cheat day" and eat whatever I wanted. I kept saying no thanks. She just wouldn't let up ... "my friend is a body builder and one cheat day a week is good for you, you need it ... blah blah".

I stood my ground. I had a burger (no bun) and salad. I felt good after. Not bloated. I felt like I was making a conscious decision to eat healthy and not give in to peer pressure.

Anyone else had a similar experience?

Share this post


Link to post
Share on other sites

I know I do all the time. My family loves to eat. Every side of the family too - but I just tell them that I don't eat sugar or something like that. Mind you, I've been eating the same for a long time so no one mentions it anymore. They already know. Eventually they will get used to the new you and the comments should for the most part start to dwindle. :)

Share this post


Link to post
Share on other sites

Not yet but I'm sure I will have a few of those as I have a group of coworkers I usually hang out with for lunch and drinks after work.

Good for you on standing your ground. You know your goal and what you need to do. Good luck and keep up the good work.

I'm with you every step of the way!!!!!! June 30 will be in here in no time.

Share this post


Link to post
Share on other sites

Thanks Everyone! For us June 30 sleevers - just 28 days!!!!! :D

Share this post


Link to post
Share on other sites

My immediate family knows I am having the surgery. I have not told my in-laws, though. I have the same problem when we get together. I, too, stand my ground. I stick to what I am supposed to eat. I actually enjoy not feeling bloated or sick to my stomach. They love food, so it is difficult for them to understand. Stay strong! They will stop pushing at some point ????

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×