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At my six week follow up, I was told I could have regular coffee. Just as a treat, once a week. As of today.2.5 months out, I haven't had regular coffee yet. Being doing a why bother. Decaf coffee, fat free half and half and stevia. definitely a why bother.

I concur with others, if you crave it, have it. Life isn't about denial, it is about experience.

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The night of my surgery there was a cup of coffee on my hospital dinner tray. May have been Decaf? Not sure. But I was drinking regular coffee after a few days post op, and I drink about 20oz every morning. Of coarse I am using a sugar substitute and fat free half and half. It has not had any effect on my weight loss.

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I've been having coffee since I got home from the hospital. I make one 6 oz cup, have a small amount in an expresso cup then use the rest for my afternoon shake. I use 4oz coffee and 4oz Water mixed eith vanilla shake. Yummy pick me up.

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