Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Does anyone have a work put regimen, I'm struggling... I hate working out! I need options

When you start loosing weight and looking good you will be mad when you don't workout. But you need to start today or you will go back to bad habits .. Good luck

Share this post


Link to post
Share on other sites

I'm over the purée thing too. I'm three weeks out and really eat whatever I can chew until baby food consistency. Seems to be working just fine. I even had a bit if chicken Parmesan!

Share this post


Link to post
Share on other sites

Awesome, I thought I was alone with this whole pureed thing! Good to know that I don't really have to do the pureed foods! I am 4 wks out and struggling with this phase. Every time I've tried pureed meat I vomit (sorry TMI) I think I will take a different approach now! Thanks!!

Share this post


Link to post
Share on other sites

Just got home from hospital last night. Very nauseous. Hard to get much of anything in. Crushing pills is gross too. The tiny bit of applesauce really doesn't help. The thought of pureed foods right now is too much. shakes are ok but is it enough?

Share this post


Link to post
Share on other sites

Just got home from hospital last night. Very nauseous. Hard to get much of anything in. Crushing pills is gross too. The tiny bit of applesauce really doesn't help. The thought of pureed foods right now is too much. shakes are ok but is it enough?

I hope you have a smooth recovery, and it gets better day by day! I'm officially 30 days post op, I will tell you to walk as much as you can it helps tremendously!

Share this post


Link to post
Share on other sites

Just got home from hospital last night. Very nauseous. Hard to get much of anything in. Crushing pills is gross too. The tiny bit of applesauce really doesn't help. The thought of pureed foods right now is too much. shakes are ok but is it enough?

I was actually getting more Protein when I was doing three shakes a day than I am now on puree (with one shake in the morning and puree for lunch and dinner. Usually a loose-scrambled egg, refried Beans, etc). I can't do Snacks right now (just not hungry and can't force myself to take in more), so I'm averaging 45 grams of protein. I was getting an easy 60 with three shakes/day. It doesn't help that I can't eat yogurt right now (count me as lactose intolerant post-surgery...although I'm fine with cheese.)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 0 replies
      1. This update has no replies.
    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×