I'm exhausted

[daw3378 93]

First day down on my.preop diet and not really hungry, but I'm so tired. Has any one else experienced this?

[LindafromFlorida 1,542]

It may be mental, because it is a scary process that may have you more upset than you think you are. I remember being very nervous, especially about my husband who had so many co-morbidities. Hang in there! The surgery and recovery was 10 times easier than we anticipated. I feel 20 years younger with 60 lbs. gone. I promise it will get better!

[TBodmer71 245]

Yes, it is normal. Just try to keep up with your liquid and Protein intake. If you become dehydrated it will definately make you feel tired.

[daw3378 93]

I found these awesome apps on my android, that i can track my Protein and Water, so I am using those to make sure i get in what i need

[Healthy_life2 8,327]

Daw,

Sorry you're tired. I'm June 2nd...tomorrow at 5:45 am I will be on my way. I'm curious, What apps did you find that have been helpful?

Thanks again,

Jenn

[daw3378 93]

Water your body -lets me track how much liquid I'm taking in

Protein Tracker- let's you track how many grams of Protein your taking in

I also used one called "eat slower" while preparing to help me learn to slow down while eating

Good luck tomorrow

[Healthy_life2 8,327]

Aww thanks Daw,

I will check into the apps. wonderful info.

Jenn