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MPatrizzi

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MPatrizzi    0

MPatrizzi
Posted

Hi everyone,

My name is Melissa and I am scheduled for surgery on 5/21. I have already seen a nutrionist and I will see the psychologist tomorrow then my PCP next Tuesday.

I have been lurking for a few weeks, but thought it was time to say Hello. I am very excited and nervous about it. I know I can do it, but then I read other postings and get worried. I really don't want to fail again.

Any tips?

Thanks and I look forward to chatting more.

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juliegeraci    7

juliegeraci
Posted

Hi Melissa, follow the bandsters diet and you should be okay. Make sure you eat your lean Protein first, vegies second and then carbs. You need at least 60 grams of protein a day. If you exercise it will really bump up your losing rate. I didn't exercise my first 50 lbs so now I have to to lose. Julie

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Go To Topic Listing Tell Your Weight Loss Surgery Story

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    • cryoder22

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

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      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

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        Well done! I'm 9 days away from surgery! Keep us updated!

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      Hello,
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      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

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