21 Days Post-op (Surgery 5/7/14)

[Magellan32966 17]

Surgery 5/7/14 (3 weeks)

Weighed myself this morning. Lost 7.5 lbs this week.

23 lbs since surgery.

All is well.

Tough eating enough Protein and tough drinking enough Water.< /span>

Suggestions for drinking all that water (100 oz.) are solicited.

Also, for you golfers out there, when did/could you get back to playing????

Thanks!

[bravobentley 55]

Im no golfer but way to go!!! I have surgery on the 6th and can't wait to get back into sports and stuff!! also 100 ounces of Water is a ton!!!! My surgeon only requires 64 ounces a day after surgery or 4 Water bottles

[ladykatie_ 117]

Try to sip every 5-10 minutes! Get a water bottle that you love that has measurements on the outside. If you don't hit 100oz every day, that's okay. Aim for a goal that is more realistic and go from there.