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I am also june 23rd! I am already 4 days into my preop Optifast diet.

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I am on day 5 I must say it is getting a lot easier!!

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Surgery in just a few days! I must say I am nervously-excited! Praying all goes well for me and all my other June 23rd sleevers! See ya'll on the losers bench ;)

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I have surgery tomorrow as well. I'm very excited and nervous. Good luck to you guys! See you on the losers side.

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I have surgery June 25th. I'm so scaredddddd

Rest assured that you aren't the only one. I'm scared too.

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So I had my surgery june 23. I am too dehydrated to be send home today. I am not tolerating my liquids yet. Yesterday was such a bad day, I wasn't even sure this was worth it. With every sip of Gatorade I feel extremely full and nauseated. I'm just bummed out. I knew it would be hard but I didn't plan on being miserable. Boo!

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So I had my surgery june 23. I am too dehydrated to be send home today. I am not tolerating my liquids yet. Yesterday was such a bad day, I wasn't even sure this was worth it. With every sip of Gatorade I feel extremely full and nauseated. I'm just bummed out. I knew it would be hard but I didn't plan on being miserable. Boo!

TammygRN it's been rough for me too and I'm still regretting my decision. I came home with a PICC line as a precaution for leaks. I had lap band to VSG revision and the scar tissue was so bad that my surgeon couldn't even see my band when he got in there. He also mentioned that there was also scar tissue underneath where the band was wrapped around my stomach. All I can do is hope and pray that everything will strengthen in the 3 weeks that I will be receiving TPN and I won't have any additional complications. I'm a very nervous/anxious sleever right now. My first 2-3 days were really rough. I'm finally starting to feel more like myself. I hope you are doing better. Hopefully we will both eventually come to love our sleeves.

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I had my sleeve on the 23rd as well. I hope you all are feeling better. Can't wait to check in again. So this has been an surreal experience to me. The last three or four years have been very rough but the day I decided to get surgery I can't believe my life was the way it was. Finally walking around without a cane or using a wheelchair. My husband cried yesterday because it was the first time we were able to take a walk alone together in since mid 2011.

Again I hope all you 23's are well.

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I had my sleeve on the 23rd as well. I hope you all are feeling better. Can't wait to check in again. So this has been an surreal experience to me. The last three or four years have been very rough but the day I decided to get surgery I can't believe my life was the way it was. Finally walking around without a cane or using a wheelchair. My husband cried yesterday because it was the first time we were able to take a walk alone together in since mid 2011. Again I hope all you 23's are well.

Congrats on your NSV. I know it must make you feel great. Keep up the good work.

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I love hearing about all of these successes! Congratulations, everyone!

I also had surgery June 23 and stayed an extra day (3 nights) because I was really dizzy and unable to walk more than 30 steps or so. I was not prepared for the nausea, but the meds helped. By Day 2 I was also questioning whether it was worth it, but by the evening of the 25th, all nausea stopped. I'm also allergic to Dilaudid, and so had to have some mega doses of Benadryl, which makes me really loopy. By Thursday morning, I hadn't had any Dilaudid or Benadryl for 24 hours, I had a hot shower, and I felt like a new person. I was able to sip 3 oz. of Water every 30 minutes and I was so ready to come home to get some real sleep.

Since then I've felt great. My only discomfort comes from not eating the right consistency (going too thick on the liquids -- Greek yogurt was really painful in the first few days of full liquids). Black bean Soup was too thick on the first few days of pureed. I'm figuring out what my tolerances are.

Now, 3 weeks later, my main focus is trying to get 80 grams of Protein in each day. I'm introducing 2-3 Tbsp of pureed chicken meat into my Healthwise Soups and drinking 2 powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury Protein shakes a day with Greek yogurt and fruit Snacks.

Edited by GretchenInDE

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Congratulations to all my fellow June 23's! Its been 1 month, I am down 31lbs and I couldn't be more thrilled. Already have been more active and feeling so much more healthy. I hope you are all doing well and I look forward to hearing from some of you:)

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I am also down 31 lbs. but it's been a struggle. My PICC line was removed last week and getting these fluids in has become a huge task. I seem to have early morning stomachaches too. Does anyone else have this problem? Hope everyone is well.

Edited by lifestartsnow4me

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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