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5 weeks low bmi to start ..but looseing ..its working

Sha0717

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Sha0717    46

Sha0717
Posted

This thursday im 5 weeks post op vgs. i began 185. Need to loose 40-45. Ive done well,,,,,i have lost 14.4 in almost 5 weeks....of course I lost 10 lds quick and now its slower 1-2 a week,,,,ill take it, Im back to going out with friends...still no carbs,..very small meals. A few bites of what ever iim done....i get in 4 botteles of Water daily....,still doing a shake in the morn. Yogurt for lunch. i have cheated had wine...but im fine.my issue is trying to eat slow..ive got sick maybe 3 times in 5 weeks from eating too quick

So glad i did this...but do miss food.< /p>

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Go To Topic Listing Tell Your Weight Loss Surgery Story

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    • cryoder22

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

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        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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        Well done! I'm 9 days away from surgery! Keep us updated!

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