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Is lunch time a good time to work out?

Goddardgo

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Goddardgo    90

Goddardgo
Posted

I have my very last appointment Monday once I"m done with that, I should only be waiting on submission to Cigna and a surgery date!!! I have been thinking and wanted feedback. I have an hour lunch each day and a gym in my office.. Do you think there is a "best time" to workout, or could I just use my lunch break to use the gym? Does anybody else do this.. then I wouldn't have to when I get home, and that gives me more time to spend with my family and I won't have to watch all of my friends eat for an hour lol!!

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Mrs.RRn    2,111

Mrs.RRn
Posted

Any time is a good time to workout. ;)

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mariavg    154

mariavg
Posted

Whenever you can get it in! I have gone walking at 10pm at night but I got moving!

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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