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How do you handle not eating at work

MAJIQUE

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MAJIQUE    36

MAJIQUE
Posted

How do you handle no lunch outings and essentially not eating when you go back to work? What did you say to people? Help me out old timers. :)

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joatsaint    2,814

joatsaint
Posted

The few times it's come up, I tell them I had a big snack a little earlier and was still full.

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swimbikerun    1,045

swimbikerun
Posted

I still go out with groups to eat. I just eat what I can and use the rest for leftovers. Or I don't eat and just drink and enjoy the company.

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OregonGirl    2

OregonGirl
Posted

I went back to work when I was still on liquids and said I was on a juice- like fast. That way everyone understood why I wouldn't eat when we went out or why I would refuse the Starbucks run. Now that I can eat food I usually just stick to ordering Soup. But I'm still only 3.5 weeks out.

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Go To Topic Listing Gastric Sleeve Surgery Forums

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    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

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      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

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      Hello,
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      1. NeonRaven8919

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        Congrats on the surgery!

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