Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Hi friends. Yeah I am down 26lbs so far. I am really craving normal food. Not so much that I am hungry - more I just want to participate with my family and live like a normal person. I feel like I am on a really tough diet right now. I have been low energy, so I am going to get Vitamins tomorrow. Otherwise all is good! Clothes are fitting well. I exercised today and that felt good.

I know exactly what you mean. I miss the social aspect of eating. Food was always something we Used to Celebrate, relax, show love, etc in my family... I realize now how much this is also in my head and habits more than just physical.

Congrats on 26lbs!

Share this post


Link to post
Share on other sites

[@member=rexk] I hear about participating in "life" lol. I had a little reunion get together Friday with since m some high school friends. We did a pot luck and since I'm allowed to have eggs I made some deviled eggs to share but participate in myself. Also one of the ladies made white chicken Chile which I pureed and ate... it really wasn't add hard as I thought. But I definitely agree about being low on energy. I'm ordered Vitamins this weekend too and really hope those help! CONGRATULATIONS ON THE WEIGHTLOSS!!! keep it up.... it will be worth the sacrifice!

Share this post


Link to post
Share on other sites

hi buddies. I am doing ok but to be honest a little frustrated that I haven't lost more weight- under ordinary circumstances I would be extremely happy with 11 pounds in three weeks but post-surgery it feels a little underwhelming. I guess I have heard lots of people talking about losing 20+ pounds the first month and I got my hopes up. Doing ok with purees- tried to branch out a little bit to things that are still smooth but thicker and I definitely can't eat more than a couple of tablespoons of them- tried a teaspoon of creamy Peanut Butter mixed in sugar-free pudding and (separately!) hummus. I was relieved that they didn't make me nauseous, just got full super fast! Haven't been exercising regularly but I bought a fit bit and am going to start walking on my lunch break- I did two leisurely laps around the outside of my building today and it was really nice to get some fresh air and stretch.

Share this post


Link to post
Share on other sites

hi buddies. I am doing ok but to be honest a little frustrated that I haven't lost more weight- under ordinary circumstances I would be extremely happy with 11 pounds in three weeks but post-surgery it feels a little underwhelming. I guess I have heard lots of people talking about losing 20+ pounds the first month and I got my hopes up. Doing ok with purees- tried to branch out a little bit to things that are still smooth but thicker and I definitely can't eat more than a couple of tablespoons of them- tried a teaspoon of creamy Peanut Butter mixed in sugar-free pudding and (separately!) hummus. I was relieved that they didn't make me nauseous, just got full super fast! Haven't been exercising regularly but I bought a fit bit and am going to start walking on my lunch break- I did two leisurely laps around the outside of my building today and it was really nice to get some fresh air and stretch.

Share this post


Link to post
Share on other sites

Tiredmama I feel ya completely! I have only lost 8-10lbs since surgery (scale is playing tricks with me) n barely getting in 400 calories a day... I am walking the treadmill up to 20 mins now n I guess that's still not enough to start a loss... makes me wonder how I lost the weight I did preop :-( I know it will happen just gotta learn to have some patience. The good thing is that I have been feeling better and getting ready to go back to work!

Share this post


Link to post
Share on other sites

Hello everyone- I'm new to the forum. Had surgery on June 30th. How is everyone doing?

Share this post


Link to post
Share on other sites

welcome @@Bratface1005 ! As you can see, June 30 was a popular date!

Share this post


Link to post
Share on other sites

Hi!

I got sleeved on June 30. Band revision. So glad he was able to do it all on the same day. Lost 30lbs so far. Trying not to go nuts though, scale and clock watching. I have to learn some patience. How are you doing?

Share this post


Link to post
Share on other sites

Thanks!

welcome @jeannetteanndaisia

Share this post


Link to post
Share on other sites

How is everyone doing? It's been a couple of weeks since I posted--however, I've been reading all the posts. I'm going back to work part-time this week. I've been doing really well. I'm amazed at the seemingly disappearance of my arthritis--I truly hope it never comes back.

Like many of you, I've had a hard time choking down my Protein Shakes. Someone else on this forum had recommend this Protein Shake book at amazon:

http://www.amazon.com/Bariatric-Foodie-Perfect-Protein-Drinks-ebook/dp/B00BMVSSXW/ref=sr_1_1?s=books&ie=UTF8&qid=1406563665&sr=1-1&keywords=protein+shakes+bariatric

This book is a blessing--her recipes are great!

Hope everyone has a fabulous day!

Share this post


Link to post
Share on other sites

How is everyone? I have a question for you all. Does anyone else feel no desire to eat in the morning or even lunch but at dinner feel like you want to eat dinner than 2 hours later feel hungry again. I have tried to eat dinner them when I get hungry drink the Protein Shake but I am still hungry.

Share this post


Link to post
Share on other sites

Tomorrow will be 1 month- wow. I am doing well- 25 pounds down (including 10 pre-op.) @@Bratface1005, I also get hungry between meals and need to eat every 2 hours. I see the nutritionist this Thursday and I am curious to hear if she thinks that is ok. I am so done with Protein Shakes and really looking forward to being able to expand my diet soon so I won't need to rely on them as much. I hope everyone is doing well,

Share this post


Link to post
Share on other sites

@Bratface1005: Hello! Yes. I feel the same way. I am not hungry in the morning nor by lunch. However, I eat in response to weakness. Now yesterday I had a boiled egg for Breakfast and then I did not eat again until dinner. However, after I ate dinner, about two hours later I was hungry again. It's a little annoying but I guess we just have to adjust to the changes in our digestive system and try to make sure we take in enough nutrients. My suggestion is, if you are still hungry that you eat something very low in calories. Plus, we are supposed to condition ourselves to eat six small meals a day when we are in the maintenance phase. So even if you are not hungry, eat on a schedule and see how that works.

Share this post


Link to post
Share on other sites

One month post op and everything is going great. Down 32 pounds and really no problems at all. Eating 3 small meals a day and sometimes yogurt or fruit in between and no problem with being hungry. Making sure to get Protein in and taking Vitamins and supplements per Dr.'s orders. Hope everyone else is doing as well.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×