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@LivingProof. Great to virtually meet up! How are you doing--what about one week post? I'm in Douglasville. My surgeon is Edward Lin at Emory Midtown. I think he's great also!

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Can you believe we only have one week left? Excited and scared! We seem to have a bunch of different threads for the June 30th sleevers club- I have tried to keep a list- if you are missing, please introduce yourself! @@sobrien89 @@eagles321 @@ChronicJam @@steph0315 @@cybergirl5710 @@mrbobb @@Denise73 @@BrwnsugabayB @@sjohnston222 @@DarbiMolly @@2aBetterMe @@CHRISTINERN @@kim137 @@50lbstogo @@ankinray @@erlo54 @@knippenjen42 @@tamcat44

@[member=CalDJones"

@@livingmore @@Lissapmkn1 (and me @tiredmama )

Edited by tiredmama

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So much to do at work, but I hope it flies by. EGD tomorrow. Preop Thurs. So tired of these Protein shakes and nasty breath. Thanks @@tiredmama!

Can you believe we only have one week left? Excited and scared! We seem to have a bunch of different threads for the June 30th sleevers club- I have tried to keep a list- if you are missing, please introduce yourself! @@sobrien89 @@eagles321 @@ChronicJam @@steph0315 @@cybergirl5710 @@mrbobb @@Denise73 @@BrwnsugabayB @@sjohnston222 @@DarbiMolly @@2aBetterMe @@CHRISTINERN @@kim137 @@50lbstogo @@ankinray @@erlo54 @@knippenjen42 @@tamcat44 (and me @@tiredmama )

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Can you believe we only have one week left? Excited and scared! We seem to have a bunch of different threads for the June 30th sleevers club- I have tried to keep a list- if you are missing, please introduce yourself! @@sobrien89 @@eagles321 @@ChronicJam @@steph0315 @@cybergirl5710 @@mrbobb @@Denise73 @@BrwnsugabayB @@sjohnston222 @@DarbiMolly @@2aBetterMe @@CHRISTINERN @@kim137 @@50lbstogo @@ankinray @@erlo54 @@knippenjen42 @@tamcat44 (and me @@tiredmama )

tired moms thanks so much for keeping up with all of us! You are a great support and cheer leader. I started my diet on the 20th my surgeon has the clear liquid with protien shakes for the preop period ... After 3 days I am down 9 pounds...lol. Getting close very excited! We are all going to do great.

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I can't believe we are in the single digits now. Wow! At first the time was crawling by and now I just feel like this week will be over before we know it! Starting clears today. I'm down 20 lbs so far. My facilitator said that I may see a stall this week but I'm ok with that. My goal was to lose 20 lbs pre op and I made it!

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I can't believe we are in the single digits now. Wow! At first the time was crawling by and now I just feel like this week will be over before we know it! Starting clears today. I'm down 20 lbs so far. My facilitator said that I may see a stall this week but I'm ok with that. My goal was to lose 20 lbs pre op and I made it!

Congrats on reaching a goal!

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Day 4 of liquid diet...down 14lbs! So glad to finally have joined the party!!! :-P

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Day 4 of liquid diet...down 14lbs! So glad to finally have joined the party!!! :-P

look at u I am day four and only down 9 .... U. Are a rock star!

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@ I'm drinking Premier Protein, shooting for around 60 grams of Protein per day and trying to stay under 1200 calories.

me too :)

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@ I'm drinking Premier Protein, shooting for around 60 grams of Protein per day and trying to stay under 1200 calories.

what other things do you have through out the day? They want me to have atleast 700 calories and I'm having such a hard time even getting the calories but am doing ok on protein and my Water. I have 6 days left this is a struggle

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Pre-Ops done and second day of clear diet. So far so good.

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I'm struggling today folks! I'm out of town at a work conference and was good girl and brought all my foods. But not being able to eat them right when I'm hungry and having to wait for breaks...plus everyone around me eating real food IS KILLING ME!!! Monday can't come fast enough!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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