Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I had an idea to train an do a triathlon in October, but I am lost on how to begin. Does anyone have suggestions? books or websites or general advice?

Share this post


Link to post
Share on other sites

I am a slacker. I have runner and swimmer and biker friends. I asked who was the local groups in town and then started from there. Can you check to see if you have anything like that? I don't know if you have already, so I apologize if that was stupid.

Let me know so I can give another suggestion.

Share this post


Link to post
Share on other sites

Caitlin at healthytippingpoint.com has many awesome beginner triathalon posts.

http://www.healthytippingpoint.com/category/so-you-wanna-do-a-triathlon

Here's a start!

Share this post


Link to post
Share on other sites

I did my first triathlon with Team In Training; it was great because it raised money for charity (The Leukemia and Lymphoma Society), and it was a structured program with "homework" and group training sessions, and importantly, varied training in each sport to correspond to your fitness/skill level in each discipline. I learned a TON about training and went on to do several more triathlons on my own.

If that's not your bag, Triathlon Geek offers training programs for sale, and I believe US Triathlon magazines also sells some. There are also often local triathlon teams you can join that offer group training sessions. Finally, I am pretty sure there are even online triathlon coaches, so if you want someone to help you plot out a plan and answer questions and give you feedback.

Go for it--I think triathlons are the best. I haven't done one in a while but I'm hoping I can get back to it after surgery.

Enjoy!!

Share this post


Link to post
Share on other sites

I had an idea to train an do a triathlon in October, but I am lost on how to begin. Does anyone have suggestions? Books or websites or general advice?

First thing is find a local triathlon club. Don't be intimidated. Everyone in these clubs started out as a newbie at one time and are very happy to help and work with you. I can also provide assistance if you direct message me. I might not respond immediately because I'm in training for an Ironman but I will get back to you. I'd be glad to help. You'll love it!!

Edited by massindex

Share this post


Link to post
Share on other sites

beginnertriathlete.com has free training plans and lots of info for (go figure) beginning triathletes. They also have good training tracking logs and plenty of information about all things tri. Their paid plans are very reasonable. Also, I second finding a local team to train with.

Good luck! I'm doing a sprint tri on August 2nd.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×