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Hi all, I am about 1 week post-op, so I'm very new to all of this. I'm just to the point where I am starting to tolerate Water well. Protein Shakes make me very uncomfortable, and I am nowhere close to getting the recommended 60 grams of Protein per day. It feels like the liquids can't get past a gas bubble in my stomach. Did anyone else have trouble getting the shakes down in the beginning? Does it get better? Thanks for your input!

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It gets better everyday! Try not to worry too much because before you know it you'll be feeling great. Best of luck!

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Hi! I'm 2 days out and I can only drink the Premier Protein shake if it is very "watered down" with soy milk and even then, it takes me 45 min to get in 3 oz. I tried to drink it straight yesterday & though I was gonna hurl.

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Thanks for the input! It's nice to know I'm not alone in regards to the shakes. I was beginning to think something was wrong with me, lol!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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