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So after 10 years if being morbidly obese. And on failed to have surgery (may ins company discovered a clause that didn't allow for weight lose surgery 3 years ago) I'm finally taking the plunge again. I currently weigh 301 lbs. I started the journey mid April, at my top weight of 312 lbs. I'm down 11 of the 32 lbs the surgeon would like me to lose prior to surgery. All my preppy test (scope, barium, and psych exam) are all done and only have 4 more dietician visits to do. Any advice for someone starting out this journey?

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I had gastric bypass surgery on May 19th. I'm sure you know just to get to the surgery is very long and stressful at times. One of the suggestions I would recommend is when you do start your pre op diet, make sure you stick to it. Otherwise you could be turned away on surgery day. I would recommend setting goals for yourself as well. When you are in the hospital you really really really need to walk after your surgery. It's the fastest way to heal. I'm 6 days out and I'm at the pool and going to a concert. I walk multiple times a day. You will recovery so much faster. I also wouldn't stock up on Protein Shakes because sometimes your taste buds change after surgery. If you have anymore questions feel free to ask. Good luck in your new life!

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Thanks Jodie!

I'm on the 1800 calorie diet now and have quit smoking. How long were you in the hospital for after the surgery? I've never had general anesthesia before and that's freaking me out a little. And if course the waiting. How did you get through the time!

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I was in the hospital for 2 nights. Anesthesia is awful for me. I have had it two times and I get sick on it. I feel very fatigue and get motion sick. They will ask you in the hospital if you have ever had it. They will give you medicine and I got a patch too because it's awful for me. It goes away for me within around 24hrs or so. Everyone is different. Some people it doesn't bother. I know the waiting part is hard and anxious. The first day isn't fun but it gets better each day. Like I said, I had mine on Monday and the 5th day out I was at a race and today I'm at a concert. You will do just fine.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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        Congrats on the surgery!

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      I’m 6 days post op as of today. I had the gastric bypass 
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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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