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Reporting in @ 153.4!!! Yay! Went to the dr and unfortunately the haven't reduced any of my meds but they did say they saw improvement! To be cont....<smiles>

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Oh and thanks again Bea for all your help!

Happy 4th of July everyone! Be safe!

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Happy 4th of July!

Starting weight- 242

Goal for challenge - 10 lbs

Final weigh in for July 4th challenge- 226!!

Lost 16 pounds!

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195.9 today. Yay. I made goal. Bea thank you for all the work you have put into helping to keep us motivated. I look forward to the challenges.

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No change for me this week. Still aound 198-199. So no goal for me. Thanks Bea for the challenge. Good luck in all your new adventures.

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I'm at 268 today :/ dang TOM. But I did run 3.5 miles today. And walked 1/2 more. ;)

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272.2 today. GW was 270 but I was close! I was 285 when I started this challenge though so 13 lbs is nothing to complain about! :-)

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weigh in finale: 211

SW: 225

GW: 213

Hell yeah!

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No goal for me 167 -- goal was 165 boo hoo oh well at least no gain!

Thank you Bea for your inspiration

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Challenge goal met 169. 22 more to goal! ????

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Happy July 4th Weight....183.5 lbs!!! Exceeded my goal

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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    • BetterLeah

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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
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      1. NeonRaven8919

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