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No movement this last week for me. CW 252. But im ok woth that. Starting a new job and skipped a couple days of workouts but will do better this week.

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Third weigh in CW 338 - picking up the pace, not sure if it will be enough to get to goal - but I'm going for broke anyways :-)

Second weigh in CW 342 - slow pace on the down - I am the tortoise :-)

First weigh in CW 345 -,- a bit slow but a loss nonetheless!

(SW 348 - GW 4th of July 326)

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I am going to make the official declaration of 273 lbs. will I make goal? Idk. We'll see.

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Weighing in a little early cw 259

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4th of July Challenge, Week 2


Border Crossings


Group average this week: 2.2 lbs lost


Group losses this week: 192.3 lbs (88 reporting in)


Total losses for the challenge: 450.8 lbs!!!



280s to 270s :: beachplum, elfnow


270s to 260s :: Krystal0528


260s to 250s :: InfiniteButterfly


250s to 240s :: JodiePaige, right for me?


240s to 230s :: hrhlaurie


230s to 220s :: jenny13


220s to 210s :: hiccupingduck, mcginn0425, BlondeBanshee, pjpanda


210s to 200s :: covatila84


190s to 180s :: KatieJo04, StrawberryPolly, CathySleever


170s to 160s :: Healthier2day1227, BestKaren


160s to 150s :: No More Shelly Belly, onsummit


140s to 130s :: EarthyGoalie, dommeno



As always, my apologies if I missed anyone!

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246

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Today's weight 170.3

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Cw 321 6/20

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Checking in: cw: 256.2

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247.2 nothing big but still a change. My own fault I'm not getting my Water or Protein

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225

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Ok this week was 227,5 CW 224

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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