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Bea, Can I still join? If so; my weight on May 30th was 252.2. My goal is for the next 4 weeks is 240. Thanks!

Always! Never too late :)

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I'm up :( 172

Edited by Evolving

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I made it to onderland!!!! This weeks check in weight is. 199.4!!!

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Danni, that has you down half your high. Way to go!!!

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Fri 6/6 339 :-)

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Friday 6\6. 308. Was a tad lower mid week but had a high carb day refeed yesterday.

Edited by mark!

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Weigh in a little late sorry cw 372 gw 350 I'm at a bit of a standstill I guess because I'm on a new stage

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Current weight: 232

Goal weight: 200

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216

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6/6 check in: 199.8

Cool! Welcome to ONEDERLAND!

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Start 200.0

Cw 197.5

Yeah! Onderland!!!

Another one in Onderland! Congrats!

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CW 198.8 Onderland!

Awesome! Another one made it to Onderland!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

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