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Not Eating to deal with Upseting Things



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Okay so Yesterday I found out that did not get the job I wanted/needed, not only that my contact lenses have been discontinued and a few other upsetting things . In the past food would have been my go to deal with being upset but yesterday I called a friend and went on a beautiful 1.5 mile walk by the Water instead. I know my surgery was on 4/28/2014 but I have to say I love "Diva the sleeve" and how I am using my tools to change my life!

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How wonderful that you are recognizing the triggers and changing your patterns....Your doing it kid..Your really doing it!!!!!!!! :)

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did not get the job I wanted/needed, - contact lenses discontinued - few other upsetting things

@@Anselee

wow, yesterday was a bummer :angry:

hope you do get that new job soon, contact lenses - and whatever else went wrong gets better :wacko:

you didn't give in to the "good ol'" days of running to eat something to appease yourself :wacko:

all types of emotions can/do bring on bad eating habits

but you didn't go there!!!!

you went for a walk - how great are you??!!! :)

37 lbs lost!!!!

keep up the good job :)

kathy

congrats

Edited by proudgrammy

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