Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I'm so sick of these damn Protein shakes! I'm SICK OF THEM.

Edited by Mrs.Fox

Share this post


Link to post
Share on other sites

Hang in there. It does get better.

Try a few variations, if you're allowed. Ask fruit, yogurt, cinnamon.....

Share this post


Link to post
Share on other sites

If you can stand Splenda, you should try the Isopure....comes in a lot of different flavors, and sold at GNC (if you have any GNC stores around you). In the meantime, it really does get better...for real!

Share this post


Link to post
Share on other sites

So don't drink them,

How far out are you? I gave them up at about 5 weeks post op. No need to drink them if you are getting plenty of Protein organically. I would rather eat than be dependent on powder and chemicals.

Share this post


Link to post
Share on other sites

@@Mrs.Fox which Protein shakes are you using? Have you tried sampling any others? Post op Protein shake trials are like starting all over again. There are so many flavors and brands even types out there, there has to be one that is at least tolerable to you.

Good luck!

Share this post


Link to post
Share on other sites

I have tried like 10 different brands. They just smell awful and the after taste is gross! I'm continually drinking them bc I know I have to. I'm almost 5 weeks out & I can only eat little bits of food at a time. (Like 2-3 bites) and I'm totally full. I'm lactose intolerant, so all the Protein rich cheeses really irritate my stomach.

I'm so thankful for the opportunity to be sleeved, however at this point I'm feeling like I'm stuck in between a rock & a hard place.

Thank you all for listening :(

Share this post


Link to post
Share on other sites

I have tried like 10 different brands. They just smell awful and the after taste is gross! I'm continually drinking them bc I know I have to. I'm almost 5 weeks out & I can only eat little bits of food at a time. (Like 2-3 bites) and I'm totally full. I'm lactose intolerant, so all the Protein rich cheeses really irritate my stomach.

I'm so thankful for the opportunity to be sleeved, however at this point I'm feeling like I'm stuck in between a rock & a hard place.

Thank you all for listening :(

Well it does get better, do your smoothies with the unflavored Protein powder! I do understand!

Share this post


Link to post
Share on other sites

I know exactly how you feel trust me. All the Protein powders made me sick after surgery. I had to literally gag them down. I did find however that I can tolerate Ensure High Protein. There's 210 calories and 25g of protein in a 14 oz bottle so when I was at your stage I still had to split it up. Drink half and then finish it by the end of the day. I still can't drink the full bottle at one sitting but I can do it with in a couple hour period. I substitute it for my Breakfast every morning. You can also try the unflavored powder mixed in with a smoothie, scrambled egg, Soup, etc. Hang in there though it'll get better I promise. I'm 3 1/2 months out and finally enjoying my sleeve

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×