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Just wanted to see how my March 2014 sleevers are doing! I'm doing great lost 40lbs so far. Only thing I struggle is horrible heartburn. Anybody get hiccups when eating? I do and it hurts! Sometime I get air trapped travels to my armpit when I eat feels horrible I stop eating at that point if I wait good 10mins it goes away. I'm not pooping daily what do you guys recommend me take so I go daily I go very other day or maybe every 3 days.

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March 26th was my sleeve date. Im down 55lbs. I feel great. I haven't had any complications.

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I had surgery on March 12th, down 47 lbs since surgery... but 85 lbs since Feb 3rd when I started my Protein shake diet.

I have gotten sick after eating chicken. I think it was too dry and didn't set well. Other than that things are good. I am getting Protein and Water down like a pro.

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I TOO STRUGGLE WITH HEARTBURN AND LEG CRAMPS AND ACHY BONES...OTHER THAN THAT FEELING OK

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
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