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12 days out of Surgery... can't lost after day 5



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Hi I'm 18 days out of surgery and I have been up and down. Really don't get "stuck" on the numbers. How do you feel? You're body is going through a massive change - you will loose weight just stick to the program. Walk and drink as much Water as you can. You will be successful! Trust yourself not the scale. I see the results in my clothes and people's comments. Keep a positive attitude.

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It happens to just about everyone at some point in their journey. Be patient, if you follow the proper diet the weight will drop. If you are not following the proper diet it will not.

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thank you so much... why i am nervous is because i went from the lap band to the sleeve... and my band was to tight for 2.5 years so i did not get the proper nutrients... I'm afraid my body thinks I'm back there.... its scary because this is my second surgery and i am praying this is the answer to my troubles

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