Wow, and here I thought my wine glass was the recommended 5 oz...

[marfar7 1,533]

And all this time, I've been counting 5 oz as my nightly red wine intake on myfitnesspal. Thats the serving size. Just actually measured it. 12 oz's! Wow. Went from 112 cals to 252 cals. Never even thought I could drink 12 oz of wine at once.

Guess I'm gunna give up my wine at least till goal (about 13 lbs). And no, I'm not even getting buzzed (for those who think they'll get toasted on 2 oz of wine)

Advice: Measure at least ur favorite foods/drinks just to get a more accurate estimate on calorie content...

[EarthyGoalie 253]

The same thing happened to me! I thought I could measure by eye, lol, boy was I wrong!

[indecision 863]

I measure by the bottle. Much easier that way...

[ProudGrammy 8,322]

5 oz - measured - 12 oz's! 112 cals to 252 cals.

@@marfar7

ohhhhhh no!!!!!

you were probably too "tipsy" at the time to think of measuring

glad you caught your error

clicking our glasses to your health (Water of course )

bottoms up

3 lbs from century club

remember, those last few nasty lbs wanna "hang" on for awhile

but they WILL come off

from my lips to God's ears

holding the door open for you

you don't need too much space now

enter at your own risk

keep up the great job (I know you will)

kathy

congrats

Edited May 19, 2014 by proudgrammy

[elenasal 44]

How long did you wait until you had wine?

[marfar7 1,533]

How long did you wait until you had wine?

About 3 months till I had it occasionally. Waited till about 6 mths to have it regularly. in fact, I rarely drank wine before being sleeved. I was a 1 Corona Lite a nite fan for a cpl yrs. While I miss my beer, red wine is good too.

I don't remember my dr having any requirements for alcohol. Probly in there, I probly just ignored it!

Think I'm gunna give it up while I work on those last 13 lbs. Yes, my ticker says 11 to goal, but I gained 2 lbs this past cpl wks. Bummer.

[marfar7 1,533]

I measure by the bottle. Much easier that way...

Thanx for the laugh!