4th follow up

[jdillon 355]

Thursday is my 4 th follow up of 6 required for my sleeve surgery. I feel extra bloated and heavy. I think I've gained 5lbs since last visit. I have to try to take a few off before Thursday. I am a borderline bmi and was told to not lose weight but to not gain a lot either hmmmmm. Is hard to stay the same every weigh in. I think I'm going to do a 4 day Protein liquid diet and then watch a little closer what I eat. I've cut out some things. No diet drinks (soda) no fast food. Just have been trying to cut or the sweets. That should help. No cigarettes since October . Drinking a lot of Water. Wish me luck.