Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Hi i was banded on May 5th. Eating regularly now. Im so nervous that all my 24 pounds that I lost will come right back on. My fill is scheduled for June 12. My portions although smaller than they used to be, I don't think their small enough. And 2 hours after I eat, I feel hungry again. Help!!! Any ideas of what to eat to help me get through this? How many calories should I be having? Thanks everyone

Share this post


Link to post
Share on other sites

Don't worry. It took until my second fill (last week) until I felt any kind of restriction or suppressed appetite. And I got so frustrated when people would say "stay strong". That didn't seem possible. And sometimes it actually wasn't possible.

It will happen. Don't worry. You might even gain some pounds back.

Keep focused on long-term. This is a marathon not a sprint.

Anytime I crave something sweet, I go to sugar free popsicles. For some reason, they don't taste sugar free and are only 15 calories. 3 popsicles obviously won't fill you up but they will keep your mind busy and only add 45 calories. Good luck...I'm not there yet either but it does get better.

Share this post


Link to post
Share on other sites

Wow! I am surprised that your doctor has said it is ok to eat regularly now. But anyway, until you get restriction, it is like a diet! Just watch what you eat

Share this post


Link to post
Share on other sites

Hey I must be your twin......nearly the same dates weight loss and problem.I'm eating pretty much as normal now, soft foods decent portions feeling hungry I hope a fill makes some diff e fence, like kills my appetite or something

Share this post


Link to post
Share on other sites

Well Technically I'm on mushies now. My Dr ok'd fish and anything soft as long as its chewed well.

LAst night after being hungry I decided to make Cream of Wheat. Bad mistake. It didn't fill me up at all. I just stopped myself after a bowl and a half. Im assuming its just that because its so soft and smooth ,my band doesn't stop it at all.

Well today I had much thicker food and after a small portion I did feel pretty full. Im not sure if its the band or just my stomach being raw. I am in a rush to lose 45 lbs and dont want to wait till I hit my sweet spot. any advice??? Should I stick with thicker food? Vegetables? Thanks

Share this post


Link to post
Share on other sites

I was banded May 6th, I have lost 25 pounds since start of preop liquid diet. As ksc1965 stated.. it is a marathon and not a sprint. If you are "rushing to lose 45lbs and don't want to wait til you hit your sweet spot" you may be disappointed. Don't set yourself up for failure. Follow the rules and the weight loss will follow. Your doctor or nutritionist should have told you how many calories you should be having and what foods to eat and not eat. Good luck and keep us posted.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×