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I am half way into week 4, I have lost a total of 22.2 pounds in this time. I am happy with the loss. Sometimes I wish it was faster but I know I didn't get this way over night so I do not expect to lose it all over night. I have had no problems since surgery! I am very happy with that. No vomiting, no reflux, nothing! I can only hold about 3 oz at my 3 meal times and I'm never hungry to snack. I haven't had a snack since surgery. I am still having a hard time to get my 64 oz of Water in but my doctor said to just keeping trying to increase it. I have done awesome at work! I went back after only 2 weeks and have had no problems there. I spoke with my fertility doctor on Thursday to give him a update and see what his goal was for me to reach before starting back to conceive. He wants me to lose 35 more pounds so that my body with stablize somewhat and to get my BMI below 40. I am excited about this also! I know many people can't wait to see their bodies after such a surgery a year down the road, but my main reason for having the surgery was to conceive our son, hopefully! We will take it slow and follow the speacialist advice though! God Bless!!

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    • Goyafigs

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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