Pre opt worries

[kizzyboo 0]

I had my 2 appt with the nutritious and I haven't lost any weight and he told me not to worry cause I made some good improvement with my eating habits and inches will come off first before weight any one else have these problem.

[Miss Mac 6,262]

The fat on your body is going to go out kicking and screaming. If you continue your bariatric plan and are honest with yourself about compliance, you can't help but lose weight. Your nutritionist is helping you to establish good eating habits for life. Hang in there and let the process work for you. Your new best friend should be My Fitness Pal at www.myfitnesspal.com or some other point of accountability. For me, it was a requirement of my program and I had to give the nutritionist access to it so she could follow along for support. You can do this. I wish you good luck and good health.