Jump to content
×
Are you looking for the BariatricPal Store? Go now!

pre-surgery diet journal



Recommended Posts

i am watching ALOT of youtube videos of success stories online. my question is about grazing....before and/or after surgery. my nutritionist said grazing is a definite NO-NO because i will gain the weight back. i am having a hard time understanding this. why would 6 small tiny meals a day be any different than having 3 full-fledged meals (Protein, grain and fruit/veg) and then 2 to 3 Snacks during the day? i would think MY way is actually eating less because i am eating every 2-3 hours. i work from home and find that i use grazing as a means to get up and get away from my desk and to get circulation in my body. i worry that this is going to be a problem for me after the surgery. if anyone can shine some light on this for me....i would be so grateful.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×