Jump to content
×
Are you looking for the BariatricPal Store? Go now!

even after all this time... struggling with the whole "you eat like a bird"



Recommended Posts

Thing again.

I theorize it is because I am thin now. When I was fat people thought it was good I didn't eat much. Now that everybody thinks I am thin, my small portions are gathering unwanted attention and i don't like it.

Maybe this belongs in the rant section, but I really really really wonder why it is people even CARE what I am eating? My BMI is still in the 23 range so it's not like I am skin and bones either.

I have not been feeling 100% lately and eating greasy fried food doesn't sit well. So last night I was at a tavern and could not imagine a burger and fries so I ordered veggies with hummous. You would have thought I ordered a side of birdseed to eat based on the reaction I got ...grrr

Yes, I am socializing more with people who didn't know me as obese and don't know about my surgery... but still...

Okay, rant over.

Share this post


Link to post
Share on other sites

Mmm hummus

Share this post


Link to post
Share on other sites

I gotta confess I did this to my best friend. I truly thought she wasn't taking in enough nutrients (she hasn't had surgery just was dieting). Turns out I just didn't know how little the human body truely needs

Share this post


Link to post
Share on other sites

I get this a lot from one of my friends. When you look at habits, though? She has more disordered eating than I do. I'm happy not to eat everything on my plate. Even if comments make me want to punch someone in the throat. :-)

Share this post


Link to post
Share on other sites

i guess my question would be, why does other people's comments about what you eat get under your skin? (yes its a rude intrusion of your personal boundaries, but people are frequently rude and stoopid)

what would you need to rearrange inside of you so that it didnt have any effect on you?

Share this post


Link to post
Share on other sites

I know where you are coming from. I get comments all the time at work when people see how small my lunch is. They say things like "Is that all you're eating?" I don't love drawing attention to myself, so it can get kind of embarassing, and also annoying that I keep having to explain that I don't need to eat as much anymore.

Share this post


Link to post
Share on other sites

I am 2.5 years out from my surgery. I really don't miss overeating, I don't miss having food as a comfort or "friend". The reason I eat the way I do is it is what I need to do to stay trim - I COULD eat more at a setting then I usually do.

It is like when I was still overweight (even post WLS) people seemed okay with a fat girl eating light. when you aren't fat anymore, I get alot more comments on it. It is like people think I am faking it, pretending to be a light eater or something.

Once a person knows me well I have no problem explaining to them that i have to eat this way or I will regain weight. Many of my friends and aquaintances know I had WLS so I am pretty open about things. When it is people I don't know, I don't feel I should have to justify what I eat, how much I eat or any of that. I find it a bit intrusive that I get remarks about it now (and I didn't when I was fat). I don't think I realized how rude people can be about very personal things - and it puzzles me why they even notice or care.

This is more the nature of a rant, but bottom line I don't really get why people have no problem digging into a pile of deep fried food and nobody asks "why are you eating like that?" but if I pick away at a plate of raw veggies and hummus I get the interrogation and more annoying, the insinuation that I am eating that way for "looks" - or so people will think I am a light eater.

Of course, i realize that most people, even normal weight women, eat a heck of a lot more than us formerly obese can. We are predispositioned to become obese again even eating a "normal" or typical diet and portions.

Share this post


Link to post
Share on other sites

Because of your personal perspective of the situation (formerly fat, WLS, etc) you are reading a lot more into an offhand comment than is intended.

Share this post


Link to post
Share on other sites

I don't think it is an offhand comment at all. You are damned if you do and damned if you don't. The implication is that she is thin and can eat any damn thing she wants. That's apparently the prize of being thin!! And since she is eating like a "bird", the person who made the comment is subtly judging her. Your thin, have a burger. You deserve it. The same thing goes when you fill up a plate and someone asks "Wow, you're going to eat all that?" Those sorts of comments are not offhand. And are really judgey.

Really, aside from 16 year olds, there are very few people who can eat what they want and not gain weight.

Share this post


Link to post
Share on other sites

the real issue is, its a boundary violation to comment on what someone else is eating, regardless. this bothers some people, some not. some people are more bothered by it than others.

i personally dont give a rats ass about what others say. i know what people say is about them, not me. but to some people, it really bothers them. everyone is different.

Share this post


Link to post
Share on other sites

the real issue is, its a boundary violation to comment on what someone else is eating, regardless. this bothers some people, some not. some people are more bothered by it than others.

the real issue is, its a boundary violation to comment on what someone else is eating, regardless. this bothers some people, some not. some people are more bothered by it than others.

i personally dont give a rats ass about what others say. i know what people say is about them, not me. but to some people, it really bothers them. everyone is different.

You're proving my point. To a person with an eating disorder, it's a hypersensitive boundary thing.

To a normal person, it's called "small talk".

Share this post


Link to post
Share on other sites

I don't think it is an offhand comment at all. You are damned if you do and damned if you don't. The implication is that she is thin and can eat any damn thing she wants. That's apparently the prize of being thin!! And since she is eating like a "bird", the person who made the comment is subtly judging her. Your thin, have a burger. You deserve it. The same thing goes when you fill up a plate and someone asks "Wow, you're going to eat all that?" Those sorts of comments are not offhand. And are really judgey.

Really, aside from 16 year olds, there are very few people who can eat what they want and not gain weight.

You (and many people here) have a highly sensitized prospective and some personal psychological issues re this issue, but in normal circumstances an adult making an offhand comment along the lines of "you eat like a bird" does not, by any stretch of the imagination, fall into the category of a "boundary violation", nor is it a psychologically damaging Grenade that needs to be handled with a bomb squad. It's one person being sociable with another, with no idea how your issues are warping their words in your head.

I said "nice boots" to someone today. I was being social and meant no harm. Perhaps she is on a Shopaholic message board this very minute going on and on about her issues with my comment. I wasn't "judging" her other boots, etc.

If you dip every word someone says in your own issues before you hear it, your emotional over-sensitivity will make you miserable.

Share this post


Link to post
Share on other sites

You (and many people here) have a highly sensitized prospective and some personal psychological issues re this issue, but in normal circumstances an adult making an offhand comment along the lines of "you eat like a bird" does not, by any stretch of the imagination, fall into the category of a "boundary violation", nor is it a psychologically damaging Grenade that needs to be handled with a bomb squad. It's one person being sociable with another, with no idea how your issues are warping their words in your head.

I said "nice boots" to someone today. I was being social and meant no harm. Perhaps she is on a Shopaholic message board this very minute going on and on about her issues with my comment. I wasn't "judging" her other boots, etc.

If you dip every word someone says in your own issues before you hear it, your emotional over-sensitivity will make you miserable.

guess my imagination stretches farther than yours.

Edited by moonlitestarbrite

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×