leg cramps...help

[colleenjul7 0]

I had surgery on Thursday 5/8 and still on liquid diet, but started getting leg cramps yesterday. Anyone have any advice? I am getting my Water in slowly

[awold0 246]

I had surgery on Thursday 5/8 and still on liquid diet, but started getting leg cramps yesterday. Anyone have any advice? I am getting my Water in slowly

Drink g2 cut with water and I would check with my doc.

[colleenjul7 0]

I am not allowed any sugar, so g2 won't work

[Kindle 8,667]

Try diluted Powerade zero. No sugar. You could probably use the electrolytes and potassium. Are you getting your Protein Shakes in?

[colleenjul7 0]

Ok I will look for that & yes I am getting my Protein Shake in. Thank u for the help

[Weeviegurl 81]

I haven't had my surgery yet, but I know that walking and moving after sugery is a must so you don't have cramping or clotting, in addition to lots of Water and the electrolytes/potassium. And, I would also consult your Dr.

[Josh2xh 70]

Cramping is 100% insufficient hydration. You need more Water quickly.