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I had surgery on Thursday 5/8 and still on liquid diet, but started getting leg cramps yesterday. Anyone have any advice? I am getting my Water in slowly

Drink g2 cut with water and I would check with my doc.

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Try diluted Powerade zero. No sugar. You could probably use the electrolytes and potassium. Are you getting your Protein Shakes in?

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I haven't had my surgery yet, but I know that walking and moving after sugery is a must so you don't have cramping or clotting, in addition to lots of Water and the electrolytes/potassium. And, I would also consult your Dr.

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Cramping is 100% insufficient hydration. You need more Water quickly.

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