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These helped me.

Cold Avacado Soup, In a blender puree 2-3 ripe avacados, about 1/4 c prepared mashed potatos, juice of 1 lime, 1/2 tsp cumin and 2-3 cups organic chicken broth.

Tomato Basil Soup, heat 2 cups organic chicken broth, 2 cups organic tomato juice, and some finely chopped basil. (I use the pre chopped in a tupe from the produce dept). When heated stir in 1/2 c half and half and 1 T butter, add a little black pepper to taste.

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