Jump to content
×
Are you looking for the BariatricPal Store? Go now!

11 months post op (w/ pics) :)



Recommended Posts

Highest weight: 245 lbs

Surgery weight: 240 lbs

Goal weight: 140 lbs

Current weight: 129 lbs

Revised goal (from surgeon): 115 lbs by May next year

Height: 4' 11"

Age: 26

At 11 months post op, I've adapted well to my new "normal" life. I LOVE to workout: running, weights, yoga, workout classes. I've completely given up rice, bread, potatoes, and Pasta. I don't eat fried foods or candy. Basically, I eat real food- Protein, veggies, fruit, nuts, yogurt, cheese. I never feel deprived or left out- it's all about the mindset.

And I'm starting to love shopping instead of crying and dreading.

Here are my pics

I also added other photos & photos of food I eat (hopefully this helps someone) in my 11 month pic gallery. :)

post-175202-0-43607900-1399840816_thumb.jpg

post-175202-0-23106700-1399840828_thumb.jpg

post-175202-0-63047300-1399840839_thumb.jpg

Share this post


Link to post
Share on other sites

You look amazing! We have very similar stats in terms of starting date and weight lost. I started at a higher weight than you and still have about 30 lbs to go to meet my goal weight. I really appreciate your posting your pictures -- it helps me so much to see people in roughly my situation who look so fantastic! I have trouble seeing what's going on with my own body and I think externalizing it a bit is really helpful.

You look so cute and really happy too -- I'm thrilled for you!

Share this post


Link to post
Share on other sites

Congrats on your success! You look fantastic.

Share this post


Link to post
Share on other sites

Wow...you look amazing!

Share this post


Link to post
Share on other sites

Wow...you look amazing!

Share this post


Link to post
Share on other sites

Gorgeous!! So inspirational!!

Share this post


Link to post
Share on other sites

Amazing! You don't even look like the same person

Share this post


Link to post
Share on other sites

adapted well to my new "normal" life. it's all about the mindset.

@@Mrs.RRn

hey cutie:

"amazing, success, fantastic"

aren't you tired of hearing all those silly words/ compliments??

borrrrrrring :wacko:

:Dbetter get used to hearing those words!!!! who deserves it more?? ;)

i remember you from the "olden days ;) " when you were just a bitty, bitty little sleever (conflict in terms ;))

look at you now!!! :rolleyes:

now you are all grown up standing pretty - all 4'11 of you ;)

you've worked very very hard to achieve your success

you should be very proud of yourself :) (i am for you!!!)

"all about the mindset"

love that, very true :)

you are aces!!!!

keep up the good job for the rest of your healthier, happier, longer life :) (i know you will )

kathy

congrats

Edited by proudgrammy

Share this post


Link to post
Share on other sites

You look greta keep up the great work.

Share this post


Link to post
Share on other sites

You look beautiful and fit! Be proud of your hard work.

Share this post


Link to post
Share on other sites

@@proudgrammy

I never get tired of the complements ! ;)

Thanks!

Share this post


Link to post
Share on other sites

You look awesome! congrats on your success!

Edited by indecision

Share this post


Link to post
Share on other sites

Look at that waist line!! Awesome job!!!

Edited by Susan-031314

Share this post


Link to post
Share on other sites

You look wonderful!

Share this post


Link to post
Share on other sites

You look beautiful!! :)

Your legs and calves look so toned and muscular!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×