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MrsGloMartin I sent you a request. I welcome anyone who would like to be friends my email is

Msshellg@yahoo.com

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Hey girl I added you now let's rock this thing out together!!!

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added you :)

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I would like to add you as well. My email is lmabry512@gmil.com I would like the motivation and encouragent from others as well.

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I would like to add you as well. My email is lmabry512@gmil.com I would like the motivation and encouragent from others as well.[/quote

Thanks I'll add you as soon as I get to my computer!!!

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If anyone is on "My Fitness Pal" and would like to request me as a friend. My email address is asphaltracer48@aol.com. I would love to have the support in this journey!

I just sent you a friend request. Hope to see you on MFP soon!

Carol

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Please add me also if any of you would like - my name is under dcostella. My surgery date is the week of June 9th. I don't know the exact date yet.

Also, does anyone know how to print your daily logs from My Fitness Pal?

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What is my fitness pal?

MyFitnessPal.com is a wonderful website, and phone app, that helps you track your food, exercise, Water intake, weight, etc. It's important to track our food each day and this app makes it so easy. The food database has everything you can possibly think of in it. The food and exercise diary really help keep me on track.

Check it out; you will probably really like it. :D

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Soooo lost! I just downloaded my fitness pal, an don't know how to work this. Please explain this? How do I add friends?

From the mobile app, tap the menu bar in the upper left corner. From the drop-down menu, select Friends. From there, tap the + symbol in the upper right corner, then select the method you want to use to add friends.

From the website, click on the Community tab, then click on the Invite Friends tab.

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From the mobile app, tap the menu bar in the upper left corner. From the drop-down menu, select Friends. From there, tap the + symbol in the upper right corner, then select the method you want to use to add friends.

From the website, click on the Community tab, then click on the Invite Friends tab.

Ok. I figured out how to add friend by there email, an I figured out how to add what I've eaten an drinken today. How do I change my calorie goal? It's showing that I need to hit 2000 calories!

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From the website, select the My Home tab, then select the Goals tab. On that screen, select the green tab at the bottom of the page titled Change Goals, then select Custom. You can then change your calorie, carb, fat & Protein goals manually.

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  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

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